Hinton was born and raised in Oak Cliff, Dallas, Texas, the daughter of Cynthia, a retired government worker, and Avaleon Hinton.
She graduated in 2002 with honors from Southern Methodist University's Meadows School of the Arts with a Bachelor of Fine Arts degree in theatre, studying directing and playwriting.
Hinton began her career appearing in stage productions. She has made her film debut in the 2006 independent drama Rain. The following years, Hinton guest-starred in several television series such as Gilmore Girls, Everybody Hates Chris, Zoey 101, Ghost Whisperer, Gossip Girl, Lie to Me, Bones, and Scandal. In 2008 she did a Hanes commercial with Sarah Chalke. Other film credits include Broken Angel (2008) and The Roommate (2011), and well as Ion Television movie A Christmas Kiss (2011).

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