Rawat was born in Malibu, California, to an Indian father, Rajaji Rawat, and a German mother, Claudia, née Littmann, the daughter of the President of Police (Polizeipräsident) of Frankfurt, Gerhard Littmann.[original research?] She was raised in Miami, Florida. She attended Miami Country Day School and is a graduate of New York University's Tisch School of the Arts.
In television, Rawat is best known for her roles as Theresa Diaz on the drama The O.C. and math prodigy Amita Ramanujan on Numb3rs. She had a guest role as Melanie in the first season of 24. Her work in film includes the science-fiction Thoughtcrimes (2003), the Project Greenlight film Feast (2005), and the independent romantic comedy Loveless in Los Angeles (2006). She has also had many smaller roles including playing Dana, a psychotic vampire slayer, in an episode of Angel and portrayed Nat Raiden on the episode "Asslane" of the short-lived action TV show, Fastlane on Fox. She played a recurring role in the USA Network series Burn Notice's fourth season. Most recently, she had a guest role on the rebooted Magnum P.I. series.
She is the spokeswoman for Moen faucets and narrates many of their commercials.

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