Amelia March Heinle was born in Phoenix, Arizona, and has four younger siblings. She grew up in Arizona and moved to New Jersey with her family when she was 15 years old.
From 1993 to 1995, she played the role of Stephanie "Steffi" Brewster on the soap opera Loving. She also played the character for two months in that show's short-lived spin off The City from November 1995 until January 1996. In 1994, she was nominated for a Soap Opera Digest Award for "Outstanding Female Newcomer".
Through the 1990s, she appeared in many made for TV movies, as well as a role in the 1999 Steven Soderbergh film The Limey (as Peter Fonda's girlfriend). She appeared in the music video for "I Will Buy You a New Life" by Everclear.

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