A 6\'0" defenceman, Delmore played junior hockey for the North Bay Centennials and later for the Sarnia Sting of the Ontario Hockey League (OHL). He went undrafted in 1997 and signed as a free agent with the Philadelphia Flyers, making his NHL debut during the 1998–99 season. Delmore was the first rookie defenceman to record a hat-trick in the playoffs. He also scored the overtime winner in Game 3 of the 2000 Eastern Conference Semifinals as Philadelphia defeated the Pittsburgh Penguins, 4–3. While playing for the Nashville Predators during the 2002–03 NHL season, he tied Sergei Gonchar and Nicklas Lidström for most goals (18) by a defenseman.\n', '

Delmore was traded twice on March 9, 2004; the Sabres first traded him to the Boston Bruins for future considerations, and he was then traded to the San Jose Sharks (along with Curtis Brown) for Jeff Jillson and a ninth-round draft pick. He did not play for either team. During the 2004–05 NHL lockout, Delmore played in Germany with Adler Mannheim of the Deutsche Eishockey Liga (DEL).\n', '

Delmore signed with the Detroit Red Wings to a one-year contract on August 16, 2005. However, he did not play a regular season game for the club and was claimed by the Columbus Blue Jackets off waivers on October 4, 2005. Delmore played the majority of the 2005–06 season for the Syracuse Crunch of the American Hockey League (AHL), playing only seven games in the NHL. He won the Eddie Shore Award as the top defenceman in the AHL and was named to the AHL First All-Star Team.\n', '

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