Fryday played for the Montreal Junior Canadiens in 1947, scoring the game-winner in a preliminary round Memorial Cup play-off match against Halifax. He was named an all-star that year at the right wing position.
Fryday was called up on trial from the Montréal Royals for the Canadiens in 1950, tallying a goal in a 3-3 tie against Boston.
Fryday would also play for the Montréal Royals and Cincinnati Mohawks in 1952. In 1953, Fryday would play for the Buffalo Bisons, sustaining an injury in a January game against Pittsburgh and then being assigned to Victoria. However, Fryday did not report to the Victoria team for the 1953-54 season.

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