Connor Ryan Swindells (born 19 September 1996) is an English actor and model. Beginning his career in the mid-2010s, he came to prominence for portraying Adam Groff on the Netflix comedy-drama series Sex Education (2019–present).
Swindells was born in Lewes, East Sussex. His mother died from bowel cancer when he was seven years old. He has said that he is still processing this.
After her death, he and his father went to live with Connor's paternal grandparents in West Chiltington until moving out to Billingshurst, both in the Horsham District of West Sussex. Swindells attended Rydon Community College and Steyning Grammar School. Swindells dropped out of college at age 17.

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