She held a supporting role as “Ms. Ingram” on the CBS comedy Young Sheldon (2017–2020) and has acted in This Is Us, Workaholics, A Black Lady Sketch Show, and others.
Pinnock was born in Boston, Massachusetts to Jamaican immigrant parents, and from age 10 was raised in Teaneck, New Jersey. Beginning in fifth grade, she performed in local theater productions at school and at the Garage Theater Group. In high school at Saddle River Day School, she was active in performing arts activities. Her father died when she was 16.
She received her bachelor's degree in theater and communications from Temple University, and there met fellow student Quinta Brunson. She received her graduate degree in acting from the Royal Birmingham Conservatoire. She interviewed approximately 300 people for her one-woman dissertation show Body/Courage, which centers body image and diet culture, and went on to perform the show over a five-year period. Pinnock later received a fellowship to train in improv and sketch comedy at Second City in Chicago.

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