Arndt was selected in the second round of the 1975 NHL Amateur Draft, 35th overall, by the Chicago Blackhawks, as well as in the second round of the 1975 WHA Amateur Draft, 28th overall, by the New England Whalers. He played parts of three seasons in the WHA, primarily with the Whalers and also played briefly for the Edmonton Oilers and the Birmingham Bulls. He also represented Canada at the 1975 World Junior Ice Hockey Championships, where Canada won the silver medal.
After retiring in 1978, Arndt proceeded to become an elementary school gym teacher in Saskatoon.[citation needed]

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