Milligan was born in Yellowknife, Northwest Territories, the son of Jean Wallace, a former Yellowknife city councillor, and Brian Milligan. Since October 2010, he has been in a relationship with actress Amanda Crew.
Milligan is known for playing the role of Ted Mullens on Schitt’s Creek and Ethan Ward in The CW's 90210, a spin-off of the 1990s primetime drama Beverly Hills, 90210. He was written out of the show at the end of the first season.
His film credits include Final Destination 3 (2006), Slither (2006), The Butterfly Effect 2 (2006), In the Land of Women (2007), Butterfly on a Wheel (2007), The Messengers (2007), and Extract (2009).

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