Rühmann was born in Essen as the son of a restaurateur. His father Hermann Rühmann moved to Berlin in 1915, where he probably committed suicide a little later. The exact circumstances of death could never be clarified. His son Heinz began his acting career during the early 1920s and appeared in numerous theatres in Germany during the following years. His role in the 1930 movie Die Drei von der Tankstelle (The Three from the Filling Station) led him to film stardom. He remained highly popular as a comedic actor (and sometime singer) throughout the 1930s and early 1940s. He remained in Germany and continued to work during the Nazi period, as did his friend and colleague, Hans Albers.
During the 1933-45 period, he acted in 37 films and directed four. After January 1933, Rühmann did not speak openly about German politics, but instead kept himself as neutral as possible. He never stated a word against or towards the Nazis in the press, although he had been a supporter of democracy. In 1938, he divorced his Jewish wife Maria, who then left Germany and travelled to Stockholm where she married a Swedish actor. The divorce caused Rühmann to be accused by some of wanting to secure his career; however, the marriage had probably already fallen apart, and some sources say that he wanted to protect his wife with the divorce. After 1945, Bernheim defended her ex-husband against accusations of opportunism. His second wife, Hertha Feiler, whom he married shortly after, had a Jewish grandfather, a fact that caused Rühmann problems with the Nazi cultural authorities. Rühmann retained his reputation as an apolitical star during the entire Nazi era.
During the war years, Rühmann, like others, was co-opted by the State in some films. His role as lead actor in the comedy Quax the Crash Pilot was supposed to distract the populace from the war. In 1941, under the direction of Reichsfilmkammer president Carl Froelich, Rühmann played the title role in Der Gasmann, about a gas-meter reader who is suspected of foreign espionage. In 1944, the premiere of Die Feuerzangenbowle was forbidden by the Nazi film censor for "disrespect for authority". Through his good relationships with the regime, however, Rühmann was able to screen the film in public. He brought the film to the Führerhauptquartier Wolfsschanze for a private screening for Hermann Göring and others. Afterward, Göring was able to get the ban on the film lifted by Adolf Hitler. A nostalgic comedy of mistaken identities, the film was probably the most popular film of his career and later became a cult hit among college students. As a "state actor", the highest title for an actor during the Nazi era, Rühmann was not drafted into the Wehrmacht. He did have to take the basic training to become a military pilot of the reserves (as he happened to be a hobbyist pilot anyway), but for the State, Rühmann was more valuable as an actor and he was spared having to take part in the war effort. In August 1944, Joseph Goebbels put Rühmann on the Gottbegnadeten list of indispensable actors.

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