Joseph Swanberg (born August 31, 1981) is an American independent film director, producer, writer, and actor. Known for micro-budget films which make extensive use of improvisation, Swanberg is considered a major figure in the mumblecore film movement. His films often focus on relationships, sex, technology, and the filmmaking process, and he is credited with launching the career of Greta Gerwig.
Swanberg was born in Detroit, Michigan and raised in Georgia and Alabama. He graduated from Naperville Central High School in suburban Chicago and attended Southern Illinois University at Carbondale as a film major, earning a bachelor's degree in 2003. As a teenager, he worked at Hollywood Video.
In 2005, Swanberg directed Kissing on the Mouth, his first feature film, for a modest budget. He followed it with LOL (2006), which marked Swanberg's first time working with actress Greta Gerwig. Gerwig and Swanberg collaborated on the director's next two features: Hannah Takes the Stairs (2007), which also starred filmmakers Andrew Bujalski, Ry Russo-Young, and Mark Duplass and marked Swanberg's first collaboration with animator and actor Kent Osborne; and Nights and Weekends (2008), on which Gerwig shared a directing credit. Swanberg's next feature, Alexander the Last, was produced by Noah Baumbach, who later cast Gerwig in his 2010 film Greenberg.

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