Stables graduated from the University of Missouri in Columbia, earning a bachelor's degree in Communication with an emphasis in Television and Theatre Performance minor. While at the University of Missouri she was a member of Delta Gamma.
By March 2005, corresponding with the release of The Ring Two in theaters, she married Kurt Patino. They have two sons together, born in 2012 and 2015. Her first pregnancy was written into the second season of her TV show, The Exes.
Stables has acted in a number of plays. Her two largest theatrical roles were in the Thousand Oaks Civic Light Opera's production of Peter Pan as Wendy, and in Sleeping Beauty as the title character. She has also played several other stage roles, most notably that of Marion Davies in W.R. and the Daisy.

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