Coles was born in Brooklyn, New York City. Her father was the first Black dean of the Pratt Institute. She attended a private Lutheran school and was quiet and studious until high school, when her sense of humor emerged. She graduated from Brooklyn Technical High School.
Coles has appeared on many television shows, including Frasier ("Dr." Mary Thomas), Six Feet Under, Celebrity Mole, Living Single and The Geena Davis Show. Early in her career, she appeared as one of the hosts of It's Showtime at the Apollo. She was an original cast member on the sketch comedy series In Living Color that appeared on the FOX network. After leaving "In Living Color", she then got the role as Synclaire James on Living Single and won an NAACP Image Award for Outstanding Actress in a Comedy Series. She appeared as the mother of Spirit on UPN's One on One. Coles is a published author; her book is called I'm Free But It Will Cost You, .mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free a,.mw-parser-output .citation .cs1-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited a,.mw-parser-output .id-lock-registration a,.mw-parser-output .citation .cs1-lock-limited a,.mw-parser-output .citation .cs1-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription a,.mw-parser-output .citation .cs1-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:#d33}.mw-parser-output .cs1-visible-error{color:#d33}.mw-parser-output .cs1-maint{display:none;color:#3a3;margin-left:0.3em}.mw-parser-output .cs1-format{font-size:95%}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}ISBN 978-0-7868-8322-6, Hyperion Books, 1998.
Coles appeared on Celebrity Mole: Hawaii and was the first contestant to be eliminated. At the reunion of the show, she was one of two celebrities (the other was Michael Boatman) to correctly guess that Frederique van der Wal was the series' saboteur, Kathy Griffin was the winner, and Erik von Detten was the runner-up. Coles also joined other celebrities for a weight loss journey on the VH-1 reality show, Celebrity Fit Club. After 16 weeks, she lost a total of 24 lbs, and dropping nearly 4 percentage points in body fat, going from 34.7% to 31%. She accomplished this with the help of her team, "Ralphie's Angels". She lost 10.2% of her body weight, dropping down to 196 lbs.

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