Bauer van Straten was born Kristin Neubauer in Racine, Wisconsin. She is of German descent. During childhood, she played sports, rode horses, and fired shotguns. She graduated from The Prairie School in Wind Point.
Bauer van Straten studied fine arts at Washington University in St. Louis, as well as in Boston and at New York City’s Parsons The New School for Design in her youth, but decided to become an actress and moved to Los Angeles, where she has been living since she began acting in 1994. She continues to draw and paint. Her works include commissioned portraits.
On August 1, 2009, she married musician Abri van Straten.
In 1995, Bauer van Straten had her first regular role in a television series, as Maggie Reynolds on The Crew. Other recurring roles include Geneva Renault in Total Security, Candy Cooper in That's Life, Rebecca Colfax in Dirty Sexy Money, and Belinda Slypich in Hidden Hills. Perhaps her best known film role was in Dancing at the Blue Iguana in 2000. Bauer van Straten played a porn star appearing as the featured act at a Los Angeles strip club and performed an extended nude dance.

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