Undrafted, Mowers played collegiate hockey at the University of New Hampshire. Mowers played for the Whitesboro Warriors high school hockey team in Whitestown, New York, graduating from Whitesboro High School. After his senior year, in which he was named to the East First All-American Team, Mowers was signed as a free agent by the Nashville Predators on August 1, 1998.\n', '

Mowers made his NHL debut in the 1998–99 season, his first pro season, with the Predators. Mowers played in 30 games with the Preds and split the season with their affiliate, the Milwaukee Admirals. Mowers spent the next three seasons with the Predators.\n', '

On August 6, 2002, Mowers signed a contract with the Detroit Red Wings. Mowers was assigned to the Grand Rapids Griffins for the 2002–03 season and scored 81 points in 78 games, to earn a spot on the AHL All-Star Second Team. In the following 2003–04 season, Mowers started the year with the Griffins before he was recalled by the Red Wings on November 19, 2003. Mowers impressed in a checking line role and established a regular place on the team. Mowers suffered a foot injury towards the end of the season and missed the playoffs.\n', '

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