After high school, Anderson completed a bachelor's degree in Journalism from Carleton University in Ottawa, Ontario. Anderson served a brief stint as an on-air reporter for the Canadian Broadcasting Corporation before travelling to Southeast Asia and Australia where she worked as one of the first non-Australian female reporters working for a Sydney newspaper.
Returning to North America, Anderson's first national exposure was as a guest star in the 1977 series Logan's Run and as a "Sweathog" in a 1977 episode of Welcome Back, Kotter. She made numerous guest appearances on television, including Archie Bunker's Place, Battlestar Galactica, Dallas, T. J. Hooker, CHiPs, the pilot episode of The A-Team and The Fall Guy. She had recurring roles on St. Elsewhere and Jake and the Fatman. She was the female lead of the NBC 1983 series Manimal. She was a guest star in the Murder, She Wrote episode "Prediction: Murder" in 1989.
Anderson played the female lead Dale Arden in Flash Gordon (1980) and Janet Gillis in Dead and Buried (1981). In 1983, she played the title role in a made-for-television film called Policewoman Centerfold, in which her character, a divorced police officer, is fired after posing nude for a men's magazine (based loosely on the true story of Springfield, Ohio patrolwoman Barbara Schantz, who was subsequently fired from her job after posing nude in Playboy magazine in the early 1980s).

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