Lalonde was born to Pierre Lalonde (1847 – 1926) and Rose Lalonde (1849 – 1939). As a minor, he worked as, first, a reporter, then as a printer, for the Cornwall Freeholder and Woodstock, Ontario Express newspapers, where he acquired the "Newsy" moniker.\n', '

On May 7, 1913, Lalonde married Iona Elizabeth Letters (1899 – 1966), daughter of James Harcourt and Sarah Job; The couple had two children.\n', '

In 1904, Lalonde started his career with the Cornwall Victorias of the Federal Amateur Hockey League (FAHL). The next season, he played for the Woodstock club of the Ontario Hockey Association Senior A League. Lalonde made the trek to Sault Ste. Marie, Ontario in 1906 to play in the International Professional Hockey League, hockey\'s first known professional league. In his one season in the Sault, he was named to the IHL Second All-Star Team. In 1907, Lalonde signed with the Toronto Professionals of the Ontario Professional Hockey League, and with line mates Bruce Ridpath and Wally Mercer led the "Torontos" to the league championship, losing the Cup in a close match with the Montreal Wanderers in which Lalonde scored twice.\n', '

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