Ruth Connell (born 20 April 1979) is a Scottish theatre, television and film actress, and producer. She is also a former professional dancer and choreographer. Connell is known for her recurring role as Rowena in the CW series Supernatural (2014-2020). She was nominated as "Best Leading Actress" in the 2013 Broadway World Los Angeles Awards for her portrayal of Mrs Darling and Captain Hook at the Blank Theatre, Los Angeles in their award-winning production of Peter Pan: The Boy Who Hated Mothers.
Born in Falkirk and raised outside Bonnybridge, she was the only child of football manager and coach David Connell and teacher Fiona Murray. Connell was sent to dancing lessons at an early age to keep her cousin company; she showed promise and was accepted onto the Scottish Ballets Vocational Dance Education Scheme. She performed many child roles with Scottish Ballet including the lead role of Clara in their Nutcracker. She won the titles of Scottish Junior Ballet Champion and Scottish Senior Ballet champion at Stage Festivals in Scotland as a teenager.
After working as a professional dancer with companies The Curve Foundation, Jazz Art UK, and with Leah Stein at Dancebase Edinburgh, Connell attended the Rose Bruford College of Speech and Drama in London where she gained a Bachelor of Arts degree in Acting. She was picked as the "Critics Choice" by the adjudicator from The Stage newspaper for her graduation showcase. After leaving drama college, she performed the lead role of Grusha in Bertolt Brecht's The Caucasian Chalk Circle, which toured for The Palace Theatre, Watford in 2004.

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