Metcalfe was born in Toronto, Ontario. He began his junior career playing with the Kingston Canadians of the Ontario Hockey League (OHL) from 1983–86, playing in 192 games, scoring 213 points (88 goals and 125 assists), and added 3 goals and 6 assists in 10 playoff games, before being traded to the Windsor Spitfires for the 1986–87 season, where he played in 57 games, with 25 goals and 57 assists, plus 5 goals and 5 assists in 13 playoff games. He also played for Team Canada at the 1987 World Junior Ice Hockey Championships, scoring 7 points (2 goals, 5 assists) in six games. Metcalfe was drafted by the Edmonton Oilers with their first pick, 20th overall in the 1985 NHL Entry Draft.\n', '

Metcalfe began the 1987–88 season with the Nova Scotia Oilers of the American Hockey League (AHL), where he had 28 points (9G-19A) in 43 games, and played 2 games with Edmonton, getting no points, before being traded to the Buffalo Sabres along with the Oilers 9th round draft pick in the 1989 NHL Entry Draft for Steve Dykstra and the Sabres 7th round pick in the 1989 NHL Draft on February 11, 1988. Metcalfe would spend a majority of his time with the Rochester Americans of the AHL, getting 15 points (2G-13A) in 22 games, and he spent a game with the Sabres, picking up his first NHL point, an assist. He chipped in with 4 points (1G-3A) in 7 playoff games with Rochester.\n', '

Metcalfe would spend most of the 1988–89 season with Rochester, picking up 51 points (20G-31A) in 60 games, along with 241 penalty minutes, and he spent 9 games in Buffalo, earning 2 points (1G-1A). He would once again split his playing time between Rochester and Buffalo in 1989–90, getting 29 points (12G-17A) in 43 games in Rochester, and no points in 7 games with the Sabres. Metcalfe would get an assist in 2 playoff games with Rochester. He would spend the entire 1990–91 season with the Americans, getting 39 points (17G-22A) in 69 games, and get 5 points (4G-1A) in 14 post-season games.\n', '

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