Sigtryggur was born in Norway to Icelandic parents. He was a founding member of the Sugarcubes and has been a longtime fixture on the Icelandic punk and alternative music scene. Other bands he has played in have included Þeyr, Kukl, Emiliana Torrini, Ben Frost, Kippi Kaninus, SJS BIGBAND, Headpump, Bradley Fish and the Reptile Palace Orchestra. He has played on numerous recording with many artists, Howie B, and Les Negresses Vertes. He also has recorded under the name of Bogomil Font, his own crooner alter ego.
He made two records under the name of Steintryggur with Steingrímur Guðmundsson. The two also have a percussion group called Parabolur along with longtime collaborator Guðmundur Vignir Karlsson of Kippi Kaninus.
Sigtryggur also has a number of filmography-related accomplishments to his credit, including soundtracks for Rokland (Stormland) 2011, One Point O (2004) and Takedown (2000), acting as the Drummer in Monkey Drummer (2000) by English director Chris Cunningham, and working as a sound recordist for an episode of the documentary television series Naked Science. He has also produced "Hljómskálinn", a TV series on Icelandic music for RUV, the Icelandic national television station.

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