Nélisse was born in Windsor, Ontario, on March 27, 2000. She is of French-Canadian descent. Her mother, Pauline Belhumeur, left her job as a schoolteacher in 2013 to act as a talent manager for both Sophie and her younger sister, actress Isabelle Nélisse. Nélisse is fluent in both French and English. Her family moved to Montreal, Quebec when she was four.\n', '

She spent her early years training in gymnastics, aiming for the 2016 Olympics, and signed to a talent agency to make money to pay for the training, but after getting the part in The Book Thief (and subsequent accolades) she shifted her focus to acting. Additionally, Nélisse formed and still maintains a close friendship with her co-star from The Book Thief, Nico Liersch.\n', '

Besides her Genie Award for Monsieur Lazhar, she won a Jutra Award for her performance and a Young Artist Award nomination as Best Leading Young Actress in an International Feature Film. She held a recurring role the Québec sitcom Les Parent (fr) and she also starred in the title role of the 2015 film The Great Gilly Hopkins. In May 2016, Nélisse was present on the red carpet at Cannes Film Festival for the first time to present Canadian thriller movie Mean Dreams.\n', '

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