Beefcake the Mighty is the bassist of the heavy metal band Gwar. He appears as a stout (hence his name) humanoid girded in Roman-style armor. He is usually portrayed wielding either an oversized Gladius sword or a large battle-axe.
According to Gwar mythos, Beefcake originates from the planet Cholesterol (where he met singer Oderus Urungus). He weighs approximately 299 tons and "invented music by stretching dinosaur guts across the Grand Canyon".
In the early days of Gwar, Balsac the Jaws of Death played bass and Beefcake played guitar. However by the time Gwar's first album Hell-O had been released, the roles had switched, and Beefcake became the permanent bass player.

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