Lawlor competed in the Light Heavyweight division of the UFC. A professional since 2007, he was also a cast member of SpikeTV's The Ultimate Fighter: Team Nogueira vs. Team Mir.
Lawlor was born in Fall River, Massachusetts before moving to Swansea, Massachusetts, and then finally to Fort Myers, Florida. He attended Estero High School in Florida and was on the wrestling team, then continued his wrestling career at the University of Central Florida where he won three NCWA national championships in the 235 lb weight class in 2003, 2004, 2005 and as a freshman placed third. He began Brazilian jiu-jitsu in his home town of Fall River. Lawlor had a sister who died in a car accident in 2001. He dedicated his UFC on Fuel TV 9 win to his late sister.
Lawlor previously lived in Providence, RI. He, along with TUF alumni and MMA veteran Seth Petruzelli and Brazilian jiu-jitsu Black Belt Mike Lee, was previously a part-owner and coach at The Jungle MMA – Orlando BJJ, MMA, Muay Thai The Jungle MMA and Fitness. He currently trains at Lauzon MMA and works with Team Aggression in Bridgewater, Massachusetts.

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