Kosaka is considered to be one of the early pioneers of mixed martial arts and was one of the top ranked Japanese fighters for several years. Known for his grappling skills, Kosaka is trained in judo, catch wrestling and Brazilian jiu-jitsu. His "TK guard" position, a precursor to modern butterfly guard, is famous for its efficiency; former UFC champions Frank Shamrock and Maurice Smith have both credited him with having vastly improved their grappling from that particular position.
Training in judo since highschool, Kosaka competed extensively during his stay at the Senshu University, where he befriended future world judo champion Hidehiko Yoshida. After graduating, Kosaka became a professional judoka under the sponsorship of Toray Industries, but was forced to retire after a knee injury. After a year, he joined shoot-style promotion Fighting Network RINGS where he began training in catch wrestling under mentor Akira Maeda.
Kosaka had his first mixed martial arts venture when, thanks to his strong judo background, he was sent to represent RINGS in the gi-clad MMA event Lumax Cup 1995. He won the tournament by knocking out Hiroyuki Yoshioka, submitting Susumu Yamasaki with a heel hook, and finally outclassing Brazilian jiu-jitsu champion Egan Inoue at the finals with a mix of judo throws and positional reversals.

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