Zhang Tian'ai was born 28 October 1988 in Harbin, Heilongjiang.
Zhang attended high school in Japan, majoring in costume design. She then enrolled in the Beijing Film Academy.
In 2008, Zhang was invited by South Korean director Woody Han to star in Korean short film Cherry Blossom alongside Korean actor Kim Soo-hyun. After which, she continued to appear in minor supporting roles whilst working as an advertisement model. Zhang made her official acting debut in the drama The Second Life of My Husband, which aired in 2013.
Zhang first gained attention in 2014 when she acted alongside Sun Honglei in spy drama The Legendary Sniper. She won the Best Supporting Actress award at the 2nd Hengdian Film and TV Festival of China for her performance.

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