Jesse Lee Soffer was born on April 23, 1984 in Ossining, New York to Jill Hindes (née Bruning) and Stan Soffer. His father died in 1993, when he was nine-years-old. Soffer has two younger half-sisters, Shayne and Jenna Hindes, from his mother's second marriage. He also has two older half-siblings from his father's first marriage, Craig and Melisa Soffer. Soffer spent part of his childhood in Tarrytown, New York and later moved to Newtown, Connecticut at age 10.
Soffer boarded at The Gunnery, graduating in 2003. He played soccer in school and was named in the all-star team (prep school category) during his senior season. He took classes at New York University (NYU).
Soffer's acting career began at age 6 when he landed a Kix cereal commercial. In 1993 at age of eight, he made his feature film debut with John Goodman and Cathy Moriarty in the comedy Matinee.

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