Born as "Hugh Edward Douglas Jr." in Miami, Florida, Kyan Douglas was raised in Tampa and Tallahassee. He has a sister, Kelli (who first taught him about styling hair). After high school he moved first to Dallas, where he studied philosophy at Brookhaven College and first became interested in religion and the healing arts. He then moved to Austin, where he had initially planned to pursue his interest in acting by studying drama at the University of Texas at Austin, though he was precluded by his extreme shyness. In his mid-twenties, he moved to New Orleans, where he earned a degree in TV production and theater studies at Loyola University. In 1996 three of Douglas' close friends were murdered in a restaurant robbery where both they and Douglas worked. This motivated him to leave New Orleans.
Douglas was in a serious relationship with publicist and gay rights activist Gregory Durham from March 2004 to August 2006. In July 2006, they became briefly engaged. He was previously rumored to be dating (in fall 2003) Queer as Folk actor Robert Gant. Gant confirmed to TV Guide that the pair had dated briefly, but were just friends.
Douglas moved from New York to Los Angeles, California in 2007. He told the now defunct TV show Out in Dallas that he wanted to pursue acting, and was taking acting classes. In November 2007, he told Sirius satellite radio channel OutQ that he was in the process of purchasing land in Mexico, and was considering opening a yoga retreat there.

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